170cm inflatable standing boxing bag for strength training, Black and red PVC boxing column for fitness stress relief for men women boys girls.

["【High Quality and Durable】The inflatable punching bag is made of high-quality environmentally friendly PVC, durable, with thickened bottom, wear-resistant, easy to inflate and deflate, can be folded small for storage, with fast rebound speed but soft enough. Inflatable size: Approx. 170cm / 66.9in. Diameter of inflatable punching rod: Approx. 63cm / 24.8in","【Application】First open the gap at the bottom, fill it with water and plug it tightly. You can pump air into the inflation hole until it is fully inflated, giving it a plump and standing appearance. Make sure enough water or sand can hold the bag firmer. Inflatable punching bag with compact shape, very easy to carry and can be used anytime and anywhere","【Wide Compatibility】This useful and fun kickboxing training bag enhances agility, hand-eye coordination, and physical exercise in children, and helps adults burn calories and relieve stress. Suitable for families, yards, gyms, etc. Skill training: Emotion, intellectual development, manual brain exercise, other skill training, interactive toys, parent-child communication, interest cultivation","【Relieve Stress and Improve Fitness】This fun inflatable boxing tower is great for fitness and stress relief, improves coordination and flexibility, burns calories, and reduces stress while increasing flexibility and hand-eye coordination. It is also suitable for Taekwondo training and can be used for adults and children","【Note】Make sure to hold at least 7 kg of water, otherwise the column will not stand upright and easily fall down. As this product is an inflatable plastic product, please keep away from sharp objects to avoid scratches and air leaks. Do not press tightly, do not let children sit on it to avoid damage from excessive pressure. Only use an appropriate amount when inflating."]