"LOVE YOURSELF WITHOUT CHEESINESS - School with just 5 minutes a day more and more of your gratitude and discover the good in life. Because with the journal you create order in your mind and reduce stress effectively.
WELL-FOUNDED CONTENTS - With 92 tips from the world of mindfulness and psychology and 184 inspiring quotes, the adult diary gives you new perspectives for your everyday life - without toxic positivity, cheesiness, and clichés.
RADICAL SELF-AWARENESS - Discover with the help of the extensive inventory of your life and the monthly reflections what is good for you.
SUSTAINABLE PRODUCTION INCLUDING CLIMATE COMPENSATION - We print exclusively with certified eco-friendly inks on 100% recycled paper (Blue Angel), use vegan glue, and never wrap our books in plastic. The entire production takes place in local craft businesses in Germany (made in Germany). This book is certified with the official V-label.
PUBLISHER WITH PRINCIPLES - We are a small publishing house from Berlin and since 2015 the original for mindfulness calendars and journals. Our award-winning books are regularly recommended by therapists and are the perfect gift for more stability in the world."
