["All sizes are sold in pairs. Weights come in different weight increments for you to choose from: 2.2-lb pair (1 lb per piece), 4.4-lb pair (2 lb per piece), 6.6-lb pair (3 lb per piece), 8.8-lb pair (4 lb per piece), 11-lb pair (5 lb per piece). Designed for comfortable, breathable, and durable wrist and ankle weight wearing, using mercerized cotton and moisture-absorbing material inside. Long enough strap closure for a snug and secure, customized fits ankle/wrist/arm/leg/hand, super easy to put on and take off. The ankle weights are filled with iron, providing extra resistance to build strength and flexibility while working out or running or doing many other fitness exercises. So you can comfortably build muscles and tone your legs, whether you're a beginner or a pro. Perfect for use in the studio, office, at home, or while traveling, lightweight and easy to carry."]
