"The dummy is designed for full 360-degree maneuverability around the body for punches, strikes, kicks, throws, knees, elbows, and more. Perfect for slipping and moving, and \"real opponent action\" during training on the extended arm side.
【Reinforced Seams】- The seams on the boxing dummy have additional reinforcement, and the part on the arm has a special seam.
【Easy to Install】- The punching bag can be filled up to 143 lbs. Fill it with cotton or other filling material. The five parts of padding are feet, fists, head.
【Full Body Training】- Sports exercise the whole body, improving coordination and reaction speed, suitable for stress relief and basic fitness.
【Ideal Opponent】- This model is the perfect training partner for MMA, wrestling, Jiu Jitsu, and Judo."
