ARENA Unisex Competition Training Aid Hand Paddle Vortex, Silver-Black (15), M & Unisex Swim Cap Classic Silicone (Reinforced Edge, Soft), Black-Silver (55), One Size

["Product 1: Training tool for building arm and shoulder muscles","Product 1: Curved ergonomic shape to support natural hand position","Product 1: Holes in the surface for a good water feel","Product 1: Rubber soft edges reduce injury risk in the pool, non-slip rubber surface coating for a stable fit without slipping","Product 2: High-quality, comfortable unisex swim cap for fitness and recreational swimmers","Product 2: Soft and PVC-free material made of 100% silicone","Product 2: Optimal fit, reinforced edge, no cap slippage, easy to put on, durable","Product 2: Care instructions: Rinse after each use with clear water. Allow to dry well. Do not expose to direct sunlight"]