Gymerk fascia roller set with large duo ball, fascia ball, and small fascia roller. Ideal for back, spine, leg stretches, and fascia training. Includes training posters.

"Fascia Roller Size Upgrade: Our duoball has been upgraded from 8*16 cm to 12*24 cm and is suitable for parallel muscle areas such as back, legs, neck, arms, etc. The larger and wider spinal grooves prevent unnecessary pressure on the spine and can better relieve tension and pain on both sides of parallel muscles. Fascia Roller Set for the Whole Body: The fascia roller is suitable for relaxing large muscle groups such as the back and legs and for quickly relieving fascial adhesions. The small fascia roller and fascia ball can be used to massage hard-to-reach muscle groups. The duoball is especially suitable for relaxing the neck and back muscles. Using our foam roller set before and after training helps prevent injuries. Fascia Roller Set for Self-Massage: Regular use of a back roller set for fascial training helps relieve muscle pain and improve body flexibility. The medium hardness is sufficient to massage deep into the muscle tissue and prevent potential bruises. Whether you are a beginner or a professional, this fascia set is suitable for daily use and will keep you in good condition at all times. Durable Spine Fascia Roller Set - We use high-density EPP material that is odorless and does not deform after training. Due to the special material properties, you should use the sets with a yoga mat or floor mat to ensure better grip and prevent slipping. Worry-Free Shopping - Our back roller set also includes a German manual and a German poster with dozens of massage movements and after-sales information so you can effectively and targeted massage. If you have any questions, feel free to contact us. We will do our best to provide satisfactory solutions, such as exchange, refund, and other options."