Joofang 8 Part Adjustable 2.3kg Hula Hoop for Adults 100cm, Heavy Weight, Abdominal Trainer Fitness Weighted Hoop for Weight Loss (Black and Gray)

["Removable design: Easy to assemble/dismantle, The secure clip closure ensures a very stable construction that can be easily put together or taken apart. Please test after installation if it can be opened. 8 detachable parts for easy storage and transport. So you can take it anywhere, The tire is super stable when fully assembled! Can be adjusted to 7 parts!!! Please do not try 6 parts!!!", "Perfect exercise tool: Cardio training to burn those stubborn belly fats, helps to train the waist and achieve an hourglass figure. The updated version enlarges the area in the waist and gives the feeling of burning fat. Please do not exert yourself too much in the first training sessions with your new hula hoop. Please take a break if the pain in the affected areas becomes stronger. Pain and bruises are normal but will disappear.", "Adjustable weight: Weight 5.07 lbs,Attention: there is a ±100g weight error, If you are not satisfied, do not buy, ask for your understanding. For beginners, the hoop is too heavy, if you are a beginner, please do not buy 5.07 lbs first, but buy a lighter one, Also make sure not to train for too long. If you are looking for a heavy hula hoop, our 2300g is your good choice, we only do the best :)", "Safety material: PP NBR TPR foam of the hula hoop hoop should be durable on the one hand, but also soft enough not to cause pain. This necessitates the use of a compromise material. Environmentally friendly and 100% safe and non-toxic. The foam coating is under strong tension and with contact in movement (e.g. with table, chair, all edges or with other objects) cracks can develop over time.", "Small tips: The best time for the hula hoop hoop: Morning 6 to 9 am, Lunch: 1 pm to 3 pm, Evening: 7 pm to 10 pm, before/after eating 45min-60min you can do sports. During these three main time periods, it is very good for weight loss. But if you don't have so much time, please also do it 1-2 times a day, each time over 45min is better to burn more calories! Attention: Drink lots of water every day! Drink lots of water! Drink lots of water! Important things to say three times :)"]