MaxxMMA Advanced adjustable speed punching bag with stand, Cobra reflex training bag, height adjustable, includes 2 balls, speed control bar, boxing gloves.

"Adjustable Speed: MaxxMMA Cobra Punching Bag offers two adjustable speed levels and can be further customized with the addition of the speed control bar to adjust your training intensity, allowing you to adjust the speed according to your fitness level. Adjustable Height: The punching bag with stand can be adjusted from 55.1 inches to 66.9 inches to accommodate personal preferences, perfect for men and women, teenagers from 13 years old, adults. Relieve stress and get active: Whether you set it up in your garage, basement, home gym, or a place of your choice, you can relieve stress and get active at the same time. Release your frustrations, strengthen your arm muscles, and improve your hand-eye coordination with this versatile setup. Durability and Longevity: Ensure stability by filling the high-density plastic base with water or sand. The punching bag stand is equipped with a durable spring that has undergone rigorous testing and has a record of 120,000 cycles, ensuring exceptional durability and longevity. This thoughtful design ensures that the punching bag reliably returns to its original position after each hit. Speedball made of high-quality materials: Our balls are made of a combination of easy-to-clean PU leather and iron construction. The synthetic leather is known for its sturdy construction and durable build, not only withstanding powerful strikes but also remaining inflated and tear-resistant for long-lasting use."