Newgen Medicals Pull-Up Bar: 4-in-1 fitness equipment for the door frame (pull-up bar for door frames, training device for abs, abdominal trainer)

["Compact fitness equipment for the door frame • Pull-up bar with antibacterial foam grip • Easy installation in the door frame • Sturdy metal system, load-bearing up to 220 lbs • Extremely easy to train anywhere, even in the office or while traveling • Home office workout","Train effectively and simply at home without much effort • Extremely many training variations: e.g. pull-ups, sit-ups, dips and much more • For all door frames with a width of 23.6 - 31.5 inches and a depth of max. 5.1 inches","Easy installation: simply attach to the door frame or place on the floor • Robust and durable: Made of metal, padded resting and gripping surfaces • Dimensions: 36.6 x 8.3 x 15 inches (disassembled), approx. 5.5 lbs","Also suitable for traveling: Can be taken anywhere and quickly attached • Extremely load-bearing up to approx. 220 lbs body weight","Includes detailed training instructions. Training device for door frames - Also relevant or suitable for: Ab trainer, sports equipment, chin-up, fitness, trainer, back, muscle, bar, door"]