POWER GUIDANCE Resistance Bands, Fitness Bands, Pull Up Resistance Band - Perfect for Body Stretching, Powerlifting (#7. A set of 4 (red + black + purple + Pilates Bar)

["【Multi-Purpose】The POWER GUIDANCE Fitness band set includes 1x Pilates Bar, 3x Resistance bands, 2x Link buckles and can be used alone or in combination to offer 3 workouts.","【Adjustable Pilates Bar】The Pilates Bar has a three-part, connectable design that can be selected as needed. It is recommended that first-time users choose a pull-up bar with two sections.","【Full Body Workouts】Our Resistance bands set trains all muscle groups of the body from shoulders, arms, back, buttocks to legs when used in combination. The resistance band alone can be used as an aid for lifting movements such as pull-ups. The Pilates Bar alone can be used exclusively for training the back muscles.","【Ideal choice for home fitness equipment】The Resistance band bar kit can help you with squat training instead of dumbbells, it can also help you with flatlift training instead of a barbell. An integral part of your home gym.","【Portable and easy to install】The pull-up bar can be divided into 3 sections, stacked, and carried, the length of a single section is up to 36 cm. Always keep the side of the hanger ring outside when installing and then tighten the connection in the middle."]