SELEWARE 48'' Wall Mounted High Performance Pull Up Bar, multifunctional pull up bar with cable pulley system for home gym, LAT pulldown training attachments, hanger for heavy bags.

"Sturdy and durable pull-up bar made of 4 mm thick alloy steel with powder coating for long-lasting durability, rust-resistant, holds 500 lbs. The thick steel tube construction with fully welded processing gives us a secure feeling during our preferred strength training exercises. The multi-grip bar is ideal for wide and narrow pull-ups, chin-ups, or neutral grip exercises, allowing countless hand positions for targeted muscle training. With the 2 round anchors at each end of the bar, you can also perform your favorite resistance exercises, suspension training, and cross-training or hang a heavy boxing bag for boxing training. Great addition to your strength training in your home gym, so you can do pull-ups whenever you want. 48-inch wide standard pull-up bar can be mounted directly on your wall post at 48 inches (24 + 24 inches or 16 + 16 + 16 inches), including screws for both wood"