SELEWARE Heavy Bag Hanger, Punching Bag, Ceiling Mount, Quiet Ball, Swivel for Boxing, Muay Thai Training.

["Durable Use: The heavy-duty punch bag chain hanger features 3 mounting holes using a triangular balance design, providing improved stability and is safer than 2-hole installations, supporting up to 900 pounds. Wherever you need reliable, smooth rotation without twisted chains. The silent ball bearing swivel hanger brings you a noiseless, intense training process.","2-in-1 Design: The punch bag ceiling mount with chain and carabiners is easy to install and is suitable for hanging heavy punch bags, boxing gloves, sandbags, indoor yoga, home fitness studio hardware, and is suitable for boxing, Muay Thai, strength training.","Easy Installation: Supplied with 3 wood screws and 3 expansion iron bolts. Use screws/bolts through holes to attach it to wooden beams/concrete ceilings. Then you can enjoy punch bag training. (Please read the description section for detailed installation method)","What You Get: A swivel hanger with chain and carabiners, 3 screws for wood, and 3 extended iron tubes for concrete ceilings.","100% Satisfaction Guarantee: If for any reason you are unsatisfied, return your order within 30 days for a full refund. We will always do our best to ensure you are satisfied with your customer experience at SELEWARE. US patent pending. All rights reserved."]