The THERUN vibration plate is a home sports vibrating plate with 1-99 different vibration intensities. It is perfect for muscle building, fat loss, and full body training. Comes with 4 fitness bands in black.

["【99 vibration frequency levels and 5 preset training programs】The THERUN vibration plate has 99 levels to choose the vibration intensity, which can be adjusted gradually from level 1 to level 99 and controlled via the remote. The THERUN vibration plate includes 5 preset training programs, each lasting 10 minutes, with intensity varying over time. Additionally, the THERUN vibration plate comes with 4 fitness bands of different elasticity to assist users in various training movements such as squats, planks, and leg lifts.","【Increase muscle strength and improve physical fitness】The principle of the THERUN vibration plate is to stimulate the muscles of the entire body through vibration, contributing to muscle strength recovery and promoting blood circulation. Accordingly, the THERUN vibration plate also has the effect of speeding up metabolism, achieving fat burning and weight loss. It also has healing properties for some health issues like muscle pain.","【Convenient and practical home training equipment】The THERUN vibration plate offers multiple training modes and a clear LED display. You can quickly adjust your fitness duration and amplitude using the remote and develop the fitness plan you need. With a lightweight and compact design, THERUN vibration plates do not take up much space indoors and are easy to store.","【Ergonomically designed foot pads and high-quality materials】The surface design of the THERUN vibration plate conforms to the needs of the human body, providing good friction and slip resistance. The bottom of the vibration plate is secured with 4 suction cups, ensuring a strong and stable structure with minimal operating noise. Made of strong and durable material with a maximum load capacity of over 120 kg, the THERUN vibration plate is the ideal support for your home training.","【Functional fitness equipment】The THERUN vibration plate is equipped with a remote and an LED display for easy adjustment of your training data. Using a vibration plate during training can promote blood circulation, improve mood, and provide users with a pleasant training experience. If you have any questions about this product, please contact us promptly."]