TheraBand FlexBar Hand Exerciser | Forearm Trainer for Rehabilitation & Grip Strength | Training Device for Hand, Wrist & Forearm | Fitness Accessory | Hand Muscle Training | Flexible Exercise Bar (BLUE)

"Versatile training device: Suitable for grip strength, forearm, and hand muscle training. Ideal for mobility training, rehabilitation after injuries, and self-massage, e.g. for plantar fasciitis or tennis elbow." "FOR ALL FITNESS LEVELS: The FlexBar offers 4 color-coded resistances that can be adjusted to any fitness level. Yellow: 8.4 lbs, extra light - ideal for gentle strengthening exercises & rehabilitation." "IDEAL FOR REHABILITATION: The forearm training device supports the rehabilitation of hand, wrist, and forearm after injuries and promotes targeted strengthening and mobility." "FLEXIBLE USE: Optimal for rotation and flexion exercises, promotes oscillatory movements for neuromuscular training and improves balance. Perfect for a comprehensive training program." "ERGONOMIC DESIGN: Handy, non-slip & light - the 30 cm grip strength trainer offers optimal grip thanks to the grooved surface, is user-friendly, easy to clean, and comfortable to use."