Twister Arm Trainer, U-shaped Adjustable Chest, Arm & Thigh Exerciser (30-50 kg / 70-110 lb), Portable Spring Resistance with detachable design, Fitness Equipment for home, office & travel.

["UNIQUE FULL BODY TRAINING DEVICE"] The U-Shape Twisted Arm Trainer targets forearm, biceps, triceps, chest, shoulders, back, and legs for a full-body workout. It helps build muscle and endurance with noticeable results over time. Recommendations: 15-20 repetitions, 4-5 sets of each exercise. ["VERSATILE STRENGTH TRAINING DEVICE"] Unlike traditional arm trainers, this muscle training bar activates more muscle groups – including chest, wrists, arms, back, legs, and shoulders. Simply follow the standard instructions for a stronger body! 5 resistance levels are available: 30KG/35KG/40KG/45KG/50KG to meet various training requirements. ["DURABLE, COMFORTABLE & STURDY DESIGN"] The arm trainer is made of high-strength metal springs that are flexible, durable, and stable. Smooth movement without delay. Leather-wrapped metal outer layer to prevent sports injuries. The handle is made of thickened non-slip foam, non-slip and comfortable. ["EFFICIENT AND PORTABLE"] Whether you are a beginner or a professional athlete, this arm training device helps you strength train in a simple and practical way. It is detachable and takes up no space, allowing you to use it to train your muscles whether you are outdoors, traveling, at the office, or at home. It is a great addition to your gym. ["QUALITY PROMISE"] We stand behind the quality of our products! If you have any questions or are not satisfied with the arm trainer, please contact us, we will provide you with the best solution. Your satisfaction is our top priority.