Wonder CORE Fitness Benches Weight Bench, Abdominal Training Equipment, Adjustable Abdominal Machine for Abdominal Training, Sit-up Training Equipment for Home Workouts, Training Chair

"💪 Core Training Device: Wonder Core 2 offers twice as many incredible exercises that you can do right at home. It lifts you off the ground and takes you beyond 180 degrees, allowing you to fully utilize the range of motion of your body. It provides a complete upper body turbo workout - everything you need to get a slim, sexy six-pack. 💪 All-in-One Training Device: Wondercore 2 focuses on every single area and targets your upper, middle, and lower abs, obliques, chest, shoulders, back, biceps, triceps, trapezius muscles, glutes, and even your calves. You can do more reps for a leaner look or more resistance for bigger muscles. You can also combine your workouts and do both. 💪 Genius Spring System: Wonder Core 2 is equipped with 2 springs to help you return to the starting position. It's like having the hands of a personal trainer supporting you. This is perfect for older people or those who are just starting out. You can also adjust the resistance according to your level. 💪 Device for Lateral Twists: The Wonder Core 2 has a rotating seat that gets your cardiovascular system going and targets your oblique abs. 💪 Patented 8-Roll Resistance Band System: Do rowing exercises, curl workouts, lifts, etc. to achieve the desired muscle-building results. If you really want to kick it up a notch, you can purchase the advanced resistance band options (Search for 'WONDER CORE II Rowing Set') for even more definition in size. 💪 360-Degree Foam Rollers: When you utilize the full range of motion of your body, six soft 360-degree foam rollers support the sides of your back, preventing your spine from touching. The soft, comfortable, double-stitched swivel seat ensures you feel comfortable throughout your entire workout. 💪 Professional Customer Service: Wonder Core 2 is so effective that it helps you achieve the strong, sexy six-packs and super-toned body you've always wanted. If you experience product issues, you can contact us at any time. We will help you solve the problem in a timely manner. 💪 Size Range: The device is recommended for individuals with a height between 5'0" and 6'0" Please avoid selecting if over 6'0". Maximum dynamic load: 265 lbs."